By: Natalie Davidson (she/her/hers)
Admissions Team
Training & Education Coordinator

For many of us, conversations about pronouns are commonplace. For some, this is still a relatively new topic and opportunity for growth. Using someone’s personal pronouns is a vital way to respect a person’s identity and truth, and it is critical to creating an inclusive environment. Whether this is a refresher for you or an opportunity to learn more about using personal pronouns correctly, please take time to check out the links below. These are just a few resources, and I encourage you to explore more and further educate yourself. Knowledge is power, and together we can become better allies for those that we work with, those that we care for, and for our greater community.  In hopes to continue learning, unlearning and growing together in our compassionate humanness, let’s honor folks’ correct pronouns!

Articles:

What and Why

4 Ways to Show Respect for Non-Binary People

Videos:

Sexual Orientation and Gender Identity

Best Practices for Using Pronouns in the Workplace

Much Pride Ep 4. Non-Binary

[Media Advisory from Boulder County Public Health]

Boulder County Public Health strongly recommends all individuals 2+ wear a mask indoors in public due to Delta variant surge.

Boulder County, CO – Due to the Delta variant causing a surge in COVID-19 cases, Boulder County Public Health (BCPH) strongly recommends that all individuals 2+ wear masks in all indoor settings regardless of vaccination status.

On Aug.11, just 16 days after moving into substantial transmission on July 26, Boulder County moved into high transmission, which is the highest level of transmission of COVID-19 under the Centers for Disease Control and Prevention (CDC) transmission tracker. The CDC recommends that all individuals, including vaccinated individuals, wear a mask indoors in public in counties with substantial or high transmission.

“Cases of COVID-19 are surging in Boulder County due to the Delta variant. We are continuing to follow a variety of metrics, including the CDC’s guidance, data and recommendations that will help us protect the health of all people, keep our businesses open and preserve our hospital and healthcare resources,” said Camille Rodriguez, BCPH Executive Director. “In line with CDC recommendations, Boulder County Public Health strongly recommends that all individuals wear masks indoors in public due to prevalence of the Delta variant, which is highly transmissible and might cause more severe illness than prior strains in unvaccinated persons, including in younger populations.”

The Colorado Department of Public Health & Environment (CDPHE) first detected the Delta variant in Colorado in April of this year. On July 18, CDPHE variant tracking indicated that the Delta variant is responsible for more than 95% of new COVID-19 cases in Colorado.

As the COVID-19 landscape evolves with the Delta variant, BCPH is monitoring cases, testing, outbreaks, hospitalizations, deaths and other metrics as well as working closely with CDPHE, our healthcare partners and monitoring CDC guidance and CDC metrics.

BCPH’s goals are to prevent unnecessary deaths and significant illness, particularly as we see more information regarding the high rate of long-term symptoms in COVID-19 patients, and to preserve our healthcare system capacity.

As Public Health Order 2021-4 sunsets on Aug. 15 at 11:59 p.m., the county will no longer look only at hospital admissions to dictate levels on the prior state dial. BCPH is actively working to define a robust set of metrics that will have indicators that match the transmission landscape set by Delta.

“Previously, hospital admissions dictated the dial, but given that the Delta variant is quickly changing conditions, we must look at the evolving data and information concerning Delta to formulate the best strategies to safely keep our community open,” Rodriguez added.

BCPH encourages everyone eligible (12+) to get a vaccine as soon as possible since vaccines are effective at fighting variants, and strongly recommends wearing a face covering while indoors.

Concerns about the Delta variant:

• The Delta variant is the predominant strain in Colorado
• The Delta variant is two to three times more transmissible than the strain circulating last summer
• On average, people infected with the Delta variant had 1,000 times more copies of the virus in respiratory tract as compared to those with other strains
• Someone catching the Delta variant is more likely to become infectious sooner and spreading the virus earlier in the course of the infection
• CDPHE tracks variant data information

–BoulderCountyHealth.org

Click the image below to download our Pride Month PDF >>

Written by:  Natalie Davidson – Admissions Team/Training & Education Coordinator, Windhorse Elder Care

Happy Earth Day! While Earth Day is not an actual holiday, it is one of my favorite days of the year. It is an opportunity to celebrate this amazingly beautiful planet that we live on. It is a day for us to protect and conserve the earth. It is a chance for us to review the impact of our choices and how we can improve upon them. It is a day to remind us how we should show up for this planet not just on April 22, but every day of the year.

Any effort to conserve the earth is important, but some are quite common while others are greatly overlooked. At this point, we all know the importance of recycling, limiting water usage when showering, brushing teeth or washing dishes, choosing a refillable water bottle over plastic, using reusable bags at the grocery store, skipping the plastic straw or using a glass or bamboo one instead, buying organic produce, limiting or eliminating our meat consumption and so on. What is less considered is the environmental impact of death. Yes, dying is a natural process and something that we will all go through. Some of the practices used post death however are less than natural and have a lasting impact on the environment. The good news is there are several options available that are kinder to the earth, and with this awareness we can make better informed decisions for ourselves or our loved ones. Having conversations and planning for how we want our body cared for after death is something that we can do! The power of these conversations and choices has the ability to leave a positive contribution to the earth, rather than a lasting toxic imprint that many of the traditional methods have.

Conventional burial methods are extremely hard on the environment. With traditional practices, the body is embalmed to prevent decomposition. Chemicals that make up embalming fluid include formaldehyde, methanol, glutaraldehyde, dyes, disinfectants and other toxic substances. Over time these chemicals begin to leak into the earth. According to the National Funeral Directors Association, an estimated 827,000 gallons of embalming fluid is leaked into our waterways and soil every year. In addition to that, concrete vaults and wooden caskets covered in lacquer also leak chemicals into the earth, as well as taking up precious land space, preventing the growth of native plants and animal habitats.

Cremation is a popular alternative to traditional burials. While in some ways it is more eco-friendly, there are other aspects of this process which can be harsh to the environment. Cremation requires a lot of energy and is typically sourced from natural gas. On average, the process takes about 2 hours to incinerate the body and the temperature is held around 1600 degrees during that time. More of a concern than that is the emissions from the process. Carbon dioxide, carbon monoxide, nitrogen oxide, hydrogen fluoride and mercury vapor are some of the gasses that are released as cremation takes place, and filtering these fumes does not prevent the toxins from being released into the air.

Luckily there are other alternatives to conventional burial and cremation that are gentler to the environment. If the more traditional methods are appealing to you, you may opt for a green burial. This looks similar to a conventional burial with a few eco-friendly changes. The body is not embalmed with green burial and therefore decomposes naturally. In place of a casket, the body may be wrapped in an unbleached cloth shroud or placed in a biodegradable casket. Native plants and grasses often grow naturally at green burial sites and the use of chemical herbicides and pesticides that are applied to the grounds of traditional cemeteries are omitted.

If cremation is what you are set on, there are some earth friendly changes that can be made. First, you can ask the cremation provider if they can recycle any pacemakers, medical devices or prosthetic limbs, rather than having them go to the landfill. For those who are wanting to bury the urn holding the remains, biodegradable options are available. Having the cremated remains mixed with soil and packed into a biodegradable urn can allow you or your loved one to grow into a tree or flowers. If the idea of being at sea is more appealing, you can have the remains mixed with an environmentally friendly cement mixture and then placed at sea, to help grow and create an artificial coral reef and restore aquatic life.

A newer style of cremation, known as water cremation or aquamation, is a wonderful alternative to traditional cremation. With this process, the body is placed in a steel tube that is filled with 95% water and 5% potassium hydroxide or sodium hydroxide. The mixture is held at 350 degrees and the vessel is gently rocked from side to side for about 20 hours. This causes the body to dissolve, just leaving behind the skeleton, which is then ground into ash like in traditional cremation. The process uses 80% less energy as cremation, does not emit any chemicals, and the liquid solution remaining after the process makes a nutrient dense fertilizer for those who want to use it.

In addition to making greener choices to how we dispose of the body of our loved one, there are other steps we can take to support the earth. Traditionally flowers are staple item for a funeral or memorial service. While this is a beautiful addition to a gravesite or gift to the grieving family, most of the flowers sold in the US are grown overseas with lots of chemicals and pesticides. Instead of purchasing traditional flowers, look for those that are local, organic or sustainably grown. Ask your florist if they can skip the foam and plastic that is often used in making wreaths and arrangements, and use biodegradable materials instead. In lieu of flowers, consider asking for donations to you or your loved one’s favorite charity. Another idea is having donations made to a carbon fund, to help offset the carbon emissions and environmental impact of the service and ceremony.

Whatever you decide, know that your choices have lasting impacts. Though you may no longer be here to see that, your loved ones and the earth will feel the effects. With so many options available, it is easy to find something that honors your wishes while honoring the earth.  Mindful, environmentally friendly choices will ensure your legacy includes a positive lasting imprint on this world.